Dr. Sharon Behrendt - Ottawa Naturopathy

How Toxic Are You?

A Toxicity Questionnaire:


Do you regularly use antiperspirants or antacids?
Do you have metal tooth fillings?
Do you regularly consume seafood or fish?
Do you live or work in an industrial setting?
Do you have chronic symptoms that haven't been diagnosed or treated successfully?
Do you have headaches or other aches and pains?
Do you often eat fast foods, fried foods, or refined foods?
Do you regularly consume caffeine or sugar, or need these substances to get through your day?
Are you overweight or do you tend to overeat?
Do you have high blood pressure or elevated blood cholesterol?
Do you have allergies to foods or the environment, manifested possibly as hay fever, skin rashes, or asthma?
Do you suffer from congested sinuses or increased mucus in your nose or throat?
Do you experience constipation or digestive problems such as bloating?
Are you a regular drug user or abuser of over-the-counter, prescription, or recreational drugs?
Do you smoke cigarettes?
Do you use or abuse alcohol?
Do you often feel tired or experience fatigue?
Do you suffer from mood changes that are difficult to explain?
Do you have trouble with concentration, memory or learning?
Do you get infections easily or recover slowly?