Ottawa Naturopathy
Did You Know? Most diets do not work… - Ottawa Naturopathy

Ottawa Naturopathy
Orleans Wellness Clinic

Did You Know? Most diets do not work…

Most diets do not work because the focus is on restricting food intake, instead of focusing on proper nutrition and lifestyle.  Because you are a unique individual, your weight loss issues are unique as well.  Any plan that creates lasting lifetime results has to be designed specifically for you.  By focusing on nutrition and lifestyles changes, and addressing factors that impede weight loss, such as hormones, stress and blood sugar issues, you will be able to attain a realistic weight for your age, physical and genetic make-up.

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